How Genes May Thwart Seniors’ Exercise Gains

Or do their genes control their walking speed at different ages or with different health conditions regarding walking mobility? The researchers measured changes in walking speed and participants’ ability to perform other tasks such as getting up from a chair They found that the physical activity intervention led to greater improvements walking speed among ID and DD genotype carriers (29.9% and 13.7% respectively). However, among II genotype carriers, health education alone led to more improvements in walking speed than physical activity intervention (20% vs. 18.5%).
For the original version including any supplementary images or video, visit http://www.examiner.com/article/how-genes-may-thwart-seniors-exercise-gains

Exercise video games may add to kids’ activity: study

She didnt embrace any fitness activity p90X3 workouts until she began taking ballroom dancing. That inspired her to become a fitness trainer at age 46. She now works with elderly clients and loves everythingfitness. In high school I was least likely to be involved in anything fitness related, DeVerniero said.
For the original version including any supplementary images or video, visit http://www.spokesman.com/stories/2014/mar/17/aerial-exercise-classes-offer-new-spin-on-fitness/

Aerial exercise classes http://www.sbwire.com/press-releases/p90x3-reviews/sbwire-455028.htm offer new spin on fitness

and Kinect Sports. (Children in the weight-loss program-only group received the same equipment and games at the end of the study). All the children’s activity were recorded using an accelerometer, which measures movement, during the day. At the start of the study, the children were between the ages of 8 and 12 years old and weighed between 123 and 132 pounds (lbs). About 67 percent of the kids had a body mass index (BMI), a measure of weight relative to height, that put them in the overweight category for their age groups.
For the original version including any supplementary images or video, visit http://www.reuters.com/article/2014/03/14/us-exercise-video-games-kids-idUSBREA2D1AE20140314

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